KINETIC SWEAT

Service Description

A 45/60 minute LIVESTREAM full body sculpt for those who want to move & groove with Jess! Turn into the person YOU envision! Medium to High intensity interval sculpting designed to improve physical output, form & active heart rate, with focus on muscle definition, conditioning & cross training. Plus, a secret mind activation twist every class! Combo of bodyweight & minimal sculpt props. **First class FREE use code KSGAL at checkout** *Optional Sculpt Props to have on hand: light weights, booty bands, resistance bands, gliders & elevated surface.*

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